{"id":14,"date":"2026-02-07T17:15:22","date_gmt":"2026-02-07T17:15:22","guid":{"rendered":"https:\/\/www.hypnose-reiki-corse.com\/?page_id=14"},"modified":"2026-04-11T21:23:45","modified_gmt":"2026-04-11T21:23:45","slug":"eft-clinique","status":"publish","type":"page","link":"http:\/\/www.hypnose-reiki-corse.com\/?page_id=14","title":{"rendered":"EFT Clinique"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"margin-top:-12px;margin-bottom:-12px\">Emotional Freedom Technique<\/h2>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:377px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-335\" alt=\"\" src=\"http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-1-683x1024.png\" data-object-fit=\"cover\" srcset=\"http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-1-683x1024.png 683w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-1-200x300.png 200w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-1-768x1152.png 768w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-1.png 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.542), 1.2rem);line-height:2.1\"><em>L&rsquo;EFT est une m\u00e9thode douce et efficace qui combine<\/em><br><em>la stimulation de points d&rsquo;acupression avec l&rsquo;expression des \u00e9motions.<\/em><br><em><br>C&rsquo;est une approche douce et structur\u00e9e<\/em><br><em>pour accompagner la r\u00e9gulation \u00e9motionnelle et le mieux-\u00eatre.<\/em><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Qu&rsquo;est ce que l&rsquo;EFT Clinique ?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019EFT Clinique (Emotional Freedom Techniques) est une m\u00e9thode de lib\u00e9ration \u00e9motionnelle fond\u00e9e sur la stimulation de points \u00e9nerg\u00e9tiques pr\u00e9cis. Elle aide \u00e0 apaiser le stress, les \u00e9motions intenses et les blocages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette approche aide \u00e0 r\u00e9\u00e9quilibrer le syst\u00e8me \u00e9motionnel, \u00e0 r\u00e9duire le stress et \u00e0 apaiser les r\u00e9actions automatiques li\u00e9es \u00e0 des situations difficiles.<\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:329px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-337\" alt=\"\" src=\"http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-2-1024x683.png\" data-object-fit=\"cover\" srcset=\"http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-2-1024x683.png 1024w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-2-300x200.png 300w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-2-768x512.png 768w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-2.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Bienfaits de l&rsquo;EFT Clinique<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L&rsquo;EFT peut \u00eatre particuli\u00e8rement utile pour :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La r\u00e9duction du stress et de l\u2019anxi\u00e9t\u00e9<\/li>\n\n\n\n<li>L&rsquo;apaisement des \u00e9motions<\/li>\n\n\n\n<li>Le soutien dans les transitions de vie<\/li>\n\n\n\n<li>Le renforcement de la confiance en soi<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">C&rsquo;est une m\u00e9thode douce, accessible \u00e0 tous, et qui peut \u00eatre facilement r\u00e9utilis\u00e9e au quotidien.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Comment se d\u00e9roule une s\u00e9ance ?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Une s\u00e9ance d\u2019EFT se d\u00e9roule dans un cadre calme et bienveillant.<br>Chaque s\u00e9ance est personnalis\u00e9e selon vos besoins.<br>Elle se d\u00e9roule dans un cadre bienveillant, avec \u00e9coute, respect et confidentialit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019objectif est de vous permettre de retrouver de la clart\u00e9, de la l\u00e9g\u00e8ret\u00e9 et une meilleure stabilit\u00e9 \u00e9motionnelle.<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f1fe02fc wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-3-1024x683.png\" alt=\"\" class=\"wp-image-338\" style=\"aspect-ratio:1.499301968448974\" srcset=\"http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-3-1024x683.png 1024w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-3-300x200.png 300w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-3-768x512.png 768w, http:\/\/www.hypnose-reiki-corse.com\/wp-content\/uploads\/2026\/04\/EFT-3.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:400px\">\n<h2 class=\"wp-block-heading\"><br>Prendre rendez-vous<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez r\u00e9server votre s\u00e9ance<br>directement via le formulaire de <a href=\"http:\/\/www.hypnose-reiki-corse.com\/?page_id=22\" data-type=\"page\" data-id=\"22\" target=\"_blank\" rel=\"noreferrer noopener\">contact<\/a> ou par <a href=\"http:\/\/www.hypnose-reiki-corse.com\/?page_id=22\" data-type=\"page\" data-id=\"22\">t\u00e9l\u00e9phone<\/a> (SMS \u00e0 privil\u00e9gier).<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Etudes scientifiques :<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019EFT clinique repose sur une base solide d\u2019\u00e9tudes scientifiques, d\u2019essais contr\u00f4l\u00e9s randomis\u00e9s et de m\u00e9ta\u2011analyses.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ressources&nbsp;scientifiques&nbsp;principales&nbsp;:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"line-height:2.5\"><strong>169 \u00e9tudes scientifiques sur l\u2019EFT (NCBI)<\/strong> : <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/?term=emotional+freedom+techniques+%28EFT%29\" target=\"_blank\" rel=\"noreferrer noopener\">Lien NCBI<\/a><\/li>\n\n\n\n<li><strong>100 autres \u00e9tudes scientifiques<\/strong> : <a href=\"https:\/\/eftuniverse.com\/research-studies\/\" target=\"_blank\" rel=\"noreferrer noopener\">EFT Universe<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Exemples&nbsp;d\u2019\u00e9tudes&nbsp;cliniques&nbsp;:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"line-height:1.8\"><strong>Efficacit\u00e9 globale de l\u2019EFT<\/strong> : <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9692186\/\" target=\"_blank\" rel=\"noreferrer noopener\">RCT, m\u00e9ta-analyses<\/a><\/li>\n\n\n\n<li style=\"line-height:1.8\"><strong>EFT &amp; Stress Post\u2011Traumatique (PTSD)<\/strong> : <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27889444\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pubmed.ncbi<\/a><\/li>\n\n\n\n<li style=\"line-height:1.8\"><strong>EFT &amp; D\u00e9pression<\/strong> : <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27843054\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lien<\/a><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Conclusions&nbsp;g\u00e9n\u00e9rales&nbsp;des&nbsp;recherches&nbsp;:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Les \u00e9tudes montrent que l\u2019EFT est efficace pour :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u2019anxi\u00e9t\u00e9<\/li>\n\n\n\n<li>la d\u00e9pression<\/li>\n\n\n\n<li>les phobies<\/li>\n\n\n\n<li>le stress post\u2011traumatique<\/li>\n\n\n\n<li>la douleur<\/li>\n\n\n\n<li>l\u2019insomnie<\/li>\n\n\n\n<li>la performance sportive<\/li>\n\n\n\n<li>la r\u00e9duction du cortisol<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Les effets sont :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rapides<\/li>\n\n\n\n<li>durables<\/li>\n\n\n\n<li>mesurables biologiquement<\/li>\n\n\n\n<li>efficaces en pr\u00e9sentiel comme en distanciel<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019EFT clinique est aujourd\u2019hui consid\u00e9r\u00e9e comme une m\u00e9thode <strong>fiable, mature et scientifiquement \u00e9tay\u00e9e<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"http:\/\/www.hypnose-reiki-corse.com\/?page_id=22\">Contact<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotional Freedom Technique Qu&rsquo;est ce que l&rsquo;EFT Clinique ? L\u2019EFT Clinique (Emotional Freedom Techniques) est une m\u00e9thode de lib\u00e9ration \u00e9motionnelle fond\u00e9e sur la stimulation de points \u00e9nerg\u00e9tiques pr\u00e9cis. Elle aide \u00e0 apaiser le stress, les \u00e9motions intenses et les blocages. Cette approche aide \u00e0 r\u00e9\u00e9quilibrer le syst\u00e8me \u00e9motionnel, \u00e0 r\u00e9duire le stress et \u00e0 apaiser [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.hypnose-reiki-corse.com\/index.php?rest_route=\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.hypnose-reiki-corse.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.hypnose-reiki-corse.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.hypnose-reiki-corse.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.hypnose-reiki-corse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14"}],"version-history":[{"count":17,"href":"http:\/\/www.hypnose-reiki-corse.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":363,"href":"http:\/\/www.hypnose-reiki-corse.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions\/363"}],"wp:attachment":[{"href":"http:\/\/www.hypnose-reiki-corse.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}